Myofascial Trigger Point Therapy For Chronic Pain
Discover the transformative power of myofascial trigger point therapy for muscle knots, pain relief, and improved mobility by Dr. Natalie Hendon.
What are trigger points and trigger point therapy?
Myofascial trigger points are focal knots located in muscle and can form after acute trauma or repeated micro-trauma to the muscle fibers. This can result in head and neck pain and cause headaches.
Trigger point therapy is a specialized treatment designed to alleviate pain, release tension, and improve mobility by targeting these muscle knots. At its core, trigger point therapy focuses on restoring blood flow and reducing inflammation in these hyper-irritable areas. By applying precise techniques, such as manual compression or trigger point injections, we address the root cause of your discomfort. This evidence-based approach is suitable for individuals experiencing chronic pain, muscle tightness, or postural issues, offering relief and a path to improved health.
How trigger point therapy works
Trigger point therapy is a precise and effective treatment that targets specific areas of muscle tension to break the pain cycle and restore function.
Here’s how it works ⟶
Identifying trigger points:
We begin with a thorough assessment to locate the knots or taut bands in your muscles causing pain or stiffness. These areas, known as trigger points, can often radiate discomfort to other parts of the body.Trigger point injections:
Using a fine needle, a local anesthetic or saline solution may be administered to deactivate the trigger point and provide immediate pain relief.
Restoring blood flow and mobility:
By releasing the trigger point, we enhance circulation to the affected area, delivering essential oxygen and nutrients. This promotes healing, reduces inflammation, and restores normal muscle function.Personalized care for lasting results:
Every treatment plan is customized based on your specific needs, ensuring that the therapy not only addresses the symptoms but also prevents recurrence.
Why choose trigger point therapy for relief?
Trigger point therapy offers a range of transformative benefits that can improve your physical health and overall well-being.
Those are:
Pain relief: removes persistent aches and discomfort as trigger points are released, reducing pain at its source.
Enhanced flexibility: tight muscles can limit your mobility; my therapy helps restore flexibility and ease of movement.
Stress reduction: Muscle knots often form due to stress. Releasing them not only alleviates physical tension but also promotes mental relaxation.
Improved posture: By addressing imbalances caused by trigger points, you’ll enjoy better posture and reduced strain on your joints.
Faster recovery: Whether it’s a sports injury or muscle strain, trigger point therapy accelerates healing and gets you back to your routine quicker.
Dr. Natalie Hendon’s personalized approach ensures that these benefits are tailored to your unique needs, offering both immediate and long-term relief.
Why choose Dr. Natalie Hendon?
Expertise you can trust.
Dr. Natalie Hendon, brings over a decade of specialized experience in diagnosing and treating complex neurological conditions, with a particular focus on innovative therapies for headache disorders and chronic pain management.
Real stories from my patients
Take the first step toward headache relief
PHONE: (604) 853-2390- EXT. 2
EMAIL: info@abbotsfordneurology.ca
FAQs
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Yes, trigger point therapy is safe and effective for individuals of all ages, from teenagers to seniors. We tailor treatments based on your specific health conditions and needs to ensure a comfortable and beneficial experience. If you have any concerns or pre-existing conditions, we’ll address them during your initial consultation.
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While regular massages aim to relax muscles and promote general well-being, trigger point therapy specifically targets muscle knots (trigger points) that cause pain and tension. The techniques are more focused and involve deeper pressure or injections to release tension and restore function. This makes it ideal for chronic pain relief and improving mobility.
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Absolutely! Stress is a common cause of muscle tension, leading to the formation of trigger points. Trigger point therapy not only relieves the physical tightness but also reduces stress by improving circulation and promoting relaxation. It’s an effective way to address the physical aspects of stress.
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Many patients experience noticeable relief after just one session, especially with trigger point injections or dry needling. However, the number of sessions needed varies based on the severity of your condition and how long you’ve had it. We’ll provide a personalized treatment plan to help you achieve the best results as quickly as possible.